URBN FITNESS JOURNAL

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Yoga Half Wheel Workout Guide

Yoga Half Wheel Workout Guide

Are you a passionate yogi? Do you perform yoga regularly? Have you been looking for a way to get even more out of yoga? Look no further! The yoga half wheel is a compact and affordable accessory that assists yogis...

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URBNFit YOGA Wheel Workout Guide

URBNFit YOGA Wheel Workout Guide

The yoga wheel can be used by beginners as well as advanced yogis to improve flexibility and perform a number of yoga exercises. It is also used for relieving back pain and tension in other muscles. Exercises You Can Perform...

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9 Ways to Use A URBNFit Muscle Foam Roller

9 Ways to Use A URBNFit Muscle Foam Roller

URBNFit Foam Roller is a massage tool which can be used to relieve muscle knots. Regular usage of the vibrating foam roller can also reduce muscle soreness and help in muscle recovery. These rollers are also beneficial in increasing body...

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Pilates Ring Ultimate Workout Guide

Pilates Ring Ultimate Workout Guide

If you enjoy doing pilates on a regular basis but are looking for a way to increase the intensity of your workout, there are a number of options open to you. One of these is to purchase a pilates ring,...

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Mini Massage Ball Ultimate Workout Guide

Mini Massage Ball Ultimate Workout Guide

The mini massage ball is used for pre-workout and  post-workout muscle recovery. It removes muscle knots by stimulating them. The ball also helps treat muscle spasms and can be used to address back and neck pain as well. Workout Guide...

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What Exercises to Do on Exercise Ball?

What Exercises to Do on Exercise Ball?

Everyone is familiar with exercise balls due to their versatility and extensive application. The exercise ball can be used for something as simple as sitting to performing all sorts of exercises. Exercises for Building a Stronger Upper Body Pelvic Rolls...

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