URBN FITNESS JOURNAL

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9 Core Sliders Exercises for an Amazing Workout

9 Core Sliders Exercises for an Amazing Workout

If you’ve been looking to up your endurance training or strengthen your core, look no further! These nine exercises with core sliders are the best way to do just that and they only require you to invest a little bit...

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Muscle Rollers Workout Guide

Muscle Rollers Workout Guide

URRBNFit muscle roller is a hand held massage tool that can loosen up stiff muscles and help your body recover from tough workouts by improving blood flow and providing a deep massage. It can also help you achieve myofascial release...

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URBNFit Wooden Balance Board for Balance Training

URBNFit Wooden Balance Board for Balance Training

UrbnFIT balance board is used for improving body balance as well as muscle coordination. It improves your flexibility and also positively affects your core strength. You can use it for performing numerous types of training, including weight lifting, yoga and...

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5 Benefits of Exercise Ball

5 Benefits of Exercise Balls

Exercise balls or stability balls, as they are more commonly known, are used for improving body balance and flexibility. Exercise balls are inflatable and you can fill them up with something as simple as a bicycle pump. These balls come...

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