Finding Your Footing: 9 Stabilizing Yoga Poses for Balance
You might not think too much about your balance, but it’s responsible for preventing you from falling and helps you react and recover if you trip, helping keep you upright...
URBN FITNESS JOURNAL
RSS
9 Easy URBNFit Balance Trainer Exercises
If you’ve been meaning to take your basic workout routine to the next level, try the URBNFit Balance Trainer. Not only will it add some intensity to your fitness regimen, but you would also have more fun during your sessions....
Roller Board Workout Guide
Roller boards are popular among fitness trainers around the globe. They are used in physical education and training classes for helping adults and children in developing balance and coordination. They are also useful for correcting body posture and for developing...
Yoga Half Wheel Workout Guide
Are you a passionate yogi? Do you perform yoga regularly? Have you been looking for a way to get even more out of yoga? Look no further! The yoga half wheel is a compact and affordable accessory that assists yogis...
URBNFit YOGA Wheel Workout Guide
The yoga wheel can be used by beginners as well as advanced yogis to improve flexibility and perform a number of yoga exercises. It is also used for relieving back pain and tension in other muscles. Exercises You Can Perform...
9 Ways to Use A URBNFit Muscle Foam Roller
URBNFit Foam Roller is a massage tool which can be used to relieve muscle knots. Regular usage of the vibrating foam roller can also reduce muscle soreness and help in muscle recovery. These rollers are also beneficial in increasing body...
Pilates Ring Ultimate Workout Guide
If you enjoy doing pilates on a regular basis but are looking for a way to increase the intensity of your workout, there are a number of options open to you. One of these is to purchase a pilates ring,...