RECOVER FROM WORKOUTS FAST - Foam rolling after your workout increases flexibility, mobility, pliability, circulation, and reduces muscle soreness to help you recover quicker and get back to the gym. Used by Professional athletes and people just starting their weight loss journey, muscle rollers are an essential piece of workout equipment to have in your routine.
CHOOSE FROM 5 VIBRATION LEVELS - Switch between low and high intensity massaging levels to help relieve sore muscles and give you a relaxing, comforting massage. Incorporating the roller’s vibration into your post workout foam rolling aids in relieving pain in your Calves, hips, lower and upper back, shoulders, arms and more. Simply place the roller on the floor or up against a wall, adjust your intensity level and roll your sore muscle.
BUILT TO LAST AND LONG BATTERY LIFE - The interiors are made from eco friendly ABS plastic. The exterior shell has a smooth, The EVS foam on exterior has a smoothed finish with customized grooves, placed to optimize your roll. Measuring 13 inches long and 5.5 inches in diameter, the rechargeable battery on our vibrating roller LASTS FOR 6 HOURS on its highest intensity. To Recharge, plug the included USB cord into a USB port. A full recharge takes about 3 hours.
COMES WITH A FREE PDF STRETCHING GUIDE - We want to make sure you get the most out of your Foam Roller. We worked with professional trainers to create the ultimate stretching guide and will email it directly to you for FREE in a convenient PDF with your purchase.
THE 100% URBNFit PROMISE - We’re here to help our customers reaching their fitness goals. If you have any issues with your Hip Bands, get in touch and we’ll be happy to make it right.
What does pulse muscle roller do?
Persistent workout over time can shorten or create tension in your connective tissue called “fascia” which can hamper muscle recovery and slow down your progress. The pulse muscle roller helps to relieve your sore muscles after a strenuous workout. The vibrations give a deep massage to your tissues improving the flow of oxygen and speeding up the muscle recovery process.
Ways to use vibrating foam roller effectively
To gain most out of your vibrating foam roller remember that using it before your regular workout will increase your pliability and therefore reduce injury risk. Using it right after your workout will reduce the tension in your muscles and improve recovery while keeping one session restricted to 20 minutes. You should select a vibration intensity that soothes you.
The vibrating foam roller is highly recommended for people who work out regularly, people with muscle pain and people who have a sedentary lifestyle. It should never be used on joints or neck and is strictly meant for muscles. Weight trainers or crossfit trainers will find them to be most useful as performance is highly related to muscle health.
It comes highly recommended by every other gym enthusiast, that’s because resistance training can leave you tense for hours and make you feel like you need a massage. Athletes and sportsmen such as cyclists, rugby players, swimmers, power lifters and even people with back pain or with an issue in their glutes have recommended it based on their experiences.